Last night after the boys went to bed, I felt a sudden urge to bake. I first thought of baking chocolate chip cookies, but instead I started flipping through my recipe collection. I was pleased to find my favourite banana muffin recipe folded up on a small piece of paper. I have been using my banana bread recipe to bake banana muffins lately, but they don't come out as light and fluffy as the ones I made long ago. I raided my pantry and got started.
These delicious muffins are packed full of bananas and also contain yogurt, making them light and moist. They are a perfect breakfast on-the-go and make an ideal school snack for your children (just don't add nuts!). Your little monkeys will just love them!
Banana Muffins
Ingredients:
2 1/2 cups white flour
2 tbsp baking powder
1 tsp baking soda
1 cup sugar
1/2 cup melted margarine
1 egg
4 tbsp plain or banana yogurt (one small container)
4 overripe bananas, mashed
Directions:
- Preheat oven to 350 degrees F.
- Combine flour, baking powder and baking soda in a large bowl. Stir in mashed bananas using a fork until you have a doughy mixture. Don't over mix - there will be loose flour in the bowl.
- Cream sugar, melted margarine, egg and yogurt in a small bowl. Add to banana mixture and combine using a spatula.
- Scoop batter into lined muffin tins and bake for 20 minutes.
- Allow to cool completely. Store in a covered container at room temperature for one week.
- Recipe makes two dozen muffins.
My 5-year old loves them at school, and my toddler loves them at snack time. They are just sweet enough, and are very filling.
*TIPS*
1. For a sweeter treat, add 1 cup of blueberries or 1 cup of semi-sweet chocolate chips to the batter before baking.
2. Add 1 cup chopped walnuts for added protein. Just make sure not to send these to school!
2. Add 1 cup chopped walnuts for added protein. Just make sure not to send these to school!
3. Add 1/4 cup of flax seed for an extra kick of fibre and omega-3. You can also use whole wheat flour in the recipe in place of white flour.
4. For longer storage, place muffins in a freezer zip-bag and freeze for up to one month.
Click here for a printable version of this recipe!
Click here for a printable version of this recipe!
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